Find out how our custom mobility protocol helped CORE57 member Phil Cantilo unlock new levels of flexibility, recovery, and performance inside the gym and on the tennis court.

Discover how CORE57 member-turned-trainer Elizabeth Johnsen transformed her health, confidence, and purpose through consistency, community, and a commitment to personal growth. Her story shows that real progress goes far beyond physical results.

At CORE57, we talk a lot about having a plan. But real transformation doesn’t happen until you put that plan into action consistently, intentionally, and across every area of your life. For Chris Thiel, that’s exactly what changed everything.

At CORE57, great training isn’t just about the workout you do today. It’s about designing a program that supports your body through every season - progress, setbacks, and everything in between.

For member Lindsey Nieves, that philosophy made all the difference as she prepared for and recovered from knee surgery.

Kolleen Losch started CORE57 with some basic equipment and a big goal: to change lives. Through grit, determination, and a belief in the power of personal transformation, she has turned that dream into a thriving functional fitness studio and a tight-knit community where members come first. 

For many people, nutrition coaching is synonymous with weight loss. But at CORE57, we know that nutrition is also preventative medicine. Greg Winn is proof that nutrition coaching can be an incredibly effective tool for improving your overall health and avoiding unnecessary medications.

Meet Charlene Bayer, CORE57’s newest trainer. Whether you’re looking to improve core strength, enhance mobility, or explore Pilates for the first time, Charlene’s classes are a remarkable opportunity to deepen your movement practice.

Ready to take your fitness to the next level? The key may not be in how hard you train, but in how well you recover. Learn how to build a stronger, more resilient body with therapies and classes designed to help you heal faster.

Small habits can make a big impact on your health. Learn how to reduce your breast cancer risk and find a supportive community to help you on your wellness journey.

Rebuild strength your way. CORE57’s expert trainers and community helped Jennifer bounce back after surgery.

Say goodbye to diets for good. CORE57 offers personalized nutrition coaching, wellness support, and practical tools to help you thrive.

Struggling to see results despite your hard work? Achieve your wellness goals with tailored nutrition coaching like Chris did.

Meet Megan Holcombe, CORE57’s newest trainer. With a passion for fitness and personal experience in functional training, she is ready to help you reach your goals.

Rebuild strength and confidence with CORE57. See how Becca overcame a total hip replacement to return stronger than ever with personalized fitness and support.

Your future self starts here. CORE57 offers strength training, cardio, nutrition, and recovery programs designed to keep you active, mobile, and thriving for years to come.

From client to trainer, Simone Galvan brings dedication and energy to CORE57. Learn how her teaching background and love of fitness create personalized, effective workouts.

Elevate your performance on and off the golf course with CORE57. Improve mobility, build strength, and boost endurance with expert-guided workouts tailored to your goals.

Achieve lasting wellness with CORE57’s personalized nutrition coaching. Backed by science, designed for your lifestyle, and focused on real, long-term results.

Your fitness, your way. CORE57’s Semi-Private Training combines customized plans, expert coaching, and real-time progress tracking in a small group setting.