At CORE57, great training isn’t just about the workout you do today. It’s about designing a program that supports your body through every season - progress, setbacks, and everything in between.

For member Lindsey Nieves, that philosophy made all the difference as she prepared for and recovered from knee surgery.

Kolleen Losch started CORE57 with some basic equipment and a big goal: to change lives. Through grit, determination, and a belief in the power of personal transformation, she has turned that dream into a thriving functional fitness studio and a tight-knit community where members come first. 

For many people, nutrition coaching is synonymous with weight loss. But at CORE57, we know that nutrition is also preventative medicine. Greg Winn is proof that nutrition coaching can be an incredibly effective tool for improving your overall health and avoiding unnecessary medications.

Core57 member Kim P. shares her experience working with nutrition coach, Rebecca, to build a foodie-friendly meal plan that fuels her active lifestyle and love of cooking and eating.

Learn how CORE57 client Joy finally beat the cycle of yo-yo dieting by creating consistency and regaining confidence and control over dieting through our nutrition coaching program

Meet CORE57 member Chel, who has joined our nutrition coaching program to help improve digestion and found even more benefits along the way!

Meet our January Member of the Month, Elizabeth Johnsen

Meet Flanny Boyles, one of our Core57 clients. She's sharing more about how our approach to Nutrition enhanced her overall wellness journey with us over the last year.

A member highlight for Paula and how CORE57 was a “gamechanger” for her.