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Welcome Megan Holcombe, CORE57’s Newest Trainer
Meet Megan Holcombe, CORE57’s newest trainer. With a passion for fitness and personal experience in functional training, she is ready to help you reach your goals.
Rebuilding Strength: Becca’s Post-Surgery Success with CORE57
Rebuild strength and confidence with CORE57. See how Becca overcame a total hip replacement to return stronger than ever with personalized fitness and support.
The Future You Want Starts With Today
Your future self starts here. CORE57 offers strength training, cardio, nutrition, and recovery programs designed to keep you active, mobile, and thriving for years to come.
Meet Simone Galvan, Our Newest Trainer at CORE57
From client to trainer, Simone Galvan brings dedication and energy to CORE57. Learn how her teaching background and love of fitness create personalized, effective workouts.
Improve Your Golf Game with CORE57
Elevate your performance on and off the golf course with CORE57. Improve mobility, build strength, and boost endurance with expert-guided workouts tailored to your goals.
Eating Light vs. Eating Right
Achieve lasting wellness with CORE57’s personalized nutrition coaching. Backed by science, designed for your lifestyle, and focused on real, long-term results.
Semi-Private Trainings Drive Maximum Results
Your fitness, your way. CORE57’s Semi-Private Training combines customized plans, expert coaching, and real-time progress tracking in a small group setting.
Helaine's Journey to Health and Strength with CORE57
Transform your health and mobility! Learn how CORE57 member Helaine reclaimed her strength with the help of our expert trainers.
Feet First: Prioritizing Foot and Ankle Health for Active Living
Your feet work hard—treat them right. Learn how to prevent injuries, improve mobility, and stay active with these easy tips and exercises.
Myofascial Therapy for Improved Health and Wellness
Reclaim your range of motion and feel your best with CORE57’s myofascial therapy. Targeted care designed to help your body heal and recover.
Breaking Plateaus and Building Strength: Jeanne’s CORE57 Story
Feeling stuck? CORE57’s expert coaching can help you achieve real results. Read Jeanne’s story of transformation and find the inspiration to keep going!
Your Pathway to Wellness Success
At CORE57, we make wellness personal. Get started with a free assessment and a plan built just for you—fitness, nutrition, and results that fit your life.
Using Nutrition to Balance Hormones
Balance your hormones and feel your best with personalized nutrition plans from CORE57. Learn how the right food choices can transform your energy, focus, and overall health.
New Year, New and Improved Gym
Check out what's new at CORE57! We have more training space, upgraded equipment, new wellness services, and fun classes to help you reach your fitness goals.
Focus on Heart Health
Prioritize your heart health this February with tips on fitness, nutrition, and lifestyle changes. Small steps today can lead to a stronger heart tomorrow!
How Nutrition Helped Kim Fine-Tune Her Fitness Journey
Struggling to see results despite consistent workouts? See how nutrition coaching helped Kim break through her plateau and build lasting habits.
Reimagine the Way You Think About Nutrition
Build a healthier, happier life with CORE57’s nutrition coaching. Personalized plans, real support, and practical tips to fit your routine.
Reflecting on 15 Years of CORE57 with Founder Kolleen
2025 marks 15 years of CORE57. We’re taking it back to where it all started and sharing more on the journey from an a ha! moment in 2010 to the amazing wellness community we’ve built together.
Making Meaningful Change with CORE57’s Wellness Recalibration Program
Transform your health like Angie did with CORE57’s Wellness Recalibration Program. Personalized coaching, real food, and lasting results—all tailored to your busy life.
CORE Community Round-Up
CORE57 combines fitness, fun, and friendship. From mobility workouts to cooking nights, join a community that supports your goals and celebrates every win.