Chris’s Nutrition Coaching Success Story with CORE57

Have you ever felt like you are doing everything right but still not seeing the results you want? Sometimes, even with hard work and dedication, the results we expect do not align with our reality. Chris Thiel, a long-time member of the CORE57 community and team, found herself stuck in that very place. She was consistent in the gym, took steps to improve her health, and thought her nutrition was under control, yet the changes she hoped for were not materializing.

Chris shared what turned it around for her: CORE57’s personalized nutrition coaching program.

From Frustration to Determination

Chris admits that her decision to pursue nutrition coaching stemmed from frustration. "I was so tired of working hard in the gym but not looking like I thought I should," she shared. Despite her consistency, she was struggling to see the results she deserved. 

Her thoughts echoed what many of us feel when our hard work does not yield visible progress. Chris noticed changes in her body over the past two years, which drove her to finally pause and ask herself why. "I finally one day decided there had to be a reason why, and I wanted to figure it out." 

She decided it was time to seek professional guidance, and CORE57’s nutrition program delivered exactly what she needed.

What Was Missing?

Chris’s stunted wellness progress was not for lack of trying. "I added different supplements I read about, cut back on wine, added protein, lifted heavier, walked more, lots of little things..." While each step pointed in the right direction, something was not clicking.

What makes CORE57’s approach different is that it goes beyond generic guidelines and dives into what truly works for you as an individual. Chris recalls her first appointment with Rebecca, CORE57’s nutrition coach, as a turning point. "It was literally a lightbulb moment the first time we sat down together. The things I thought I was doing well were not things that worked for my body. I was working against myself." 

By reviewing Chris’s diet and bloodwork, Rebecca pinpointed what she needed and found practical ways to help her improve. Sometimes, it just takes an expert to point you in the right direction.

Real Changes, Real Results

The results of Chris’s nutrition coaching were life-changing. "I feel lighter because I am. The afternoon sluggish feeling I had is much better, I sleep better, and I just feel better overall since I am eating cleaner and not putting as much fat into my body." 

The connection between proper nutrition and overall wellness became undeniable. She had more energy, slept better, and felt more in tune with her body. Instead of quick fixes or a cookie-cutter diet, Chris found a holisitic wellness plan built from the ground up and tailored to exactly what her body needed.

Personalized Support Makes a Difference

What set this program apart from others Chris had tried in the past was the level of personalized care she experienced. "I seriously cannot say enough great things about this program and Rebecca's support. She looked at my diet, but there was no judgment—just encouragement." 

Rebecca not only brought her expertise to the table but also her ability to work as a true partner throughout the process. "Her knowledge made the changes I needed to make very seamless, and I felt like we worked as a team." 

For Chris, the personal connection made all the difference. Challenges were met with support, encouragement, and even a few laughs along the way. 'We had some very funny moments!' she said.

Advice for Taking the First Step

For those standing where she once stood, struggling to understand why their efforts are falling short, Chris has one clear piece of advice: be proactive. "Take the first step! If your car wasn’t running correctly, I seriously doubt you would try to fix it yourself; you’d go to an expert. If your current eating habits are not working for you, ask our expert, Rebecca. I learned so much in a very short time and put habits in place that I know are not just a quick fix." 

Chris’s family also benefited from the ripple effects of her progress. "My family is starting to benefit as well since they eat my cooking. Healthy habits for my husband and kids were an added bonus!"

Try Nutrition Coaching at CORE57 Today

If you have ever felt stuck or unsure about your next step, Chris’s experience is proof that you don’t have to figure it out alone.

Are you ready to take control, gain clarity, and feel better in your body? With CORE57’s nutrition coaching, you can experience the same level of tailored care and real, lasting progress that Chris achieved.

Your fitness and wellness deserve intentional, expert guidance. Sign up for CORE57’s Nutrition Coaching today, and together, we will build a program that is as unique as you are.