PERSONAL TRAINING & GROUP FITNESS CLASSES
Three Ways to Train.
One Approach Built Around You.
CORE57 is a boutique fitness and wellness studio in Alpharetta with three training formats: 1x1 personal training, semi-private strength sessions, and small group classes.
Every format comes with hands-on coaching, thoughtful modifications, and programming designed to help you get stronger, move better, and feel great in your everyday life.
Not sure which one fits? Book a free consultation, and your first class is on us.
1×1 PERSONAL TRAINING
Personal training at CORE57 is a hands-on, concierge session that is 100% personalized to your needs, goals, and training ability. Your trainer's full attention is on you for the entire session.
Personal training is a great fit for anyone who:
Is recovering from surgery or injury
Is managing chronic limitations
Has a specific goal, like toning your arms or improving balance and stability
Has never followed a fitness regimen and wants to start slow
Simply prefers a 1x1 training format
SEMI-PRIVATE STRENGTH TRAINING
Semi-private sessions are our most popular format. These strength-focused sessions pair a high-touch, deeply personalized experience with the social side of working out in a gym, all at a 4:1 member-to-trainer ratio.
Your trainers know exactly what each member needs, so the workout is built around you with thoughtful modifications whenever you need them. Your weights are pulled for you. All you have to do is show up.
SMALL GROUP FITNESS CLASSES
If you love a high energy group fitness setting, our small group classes are your match. Classes are capped at 21 members or fewer, so you still get hands-on coaching and trainers who keep a close eye on your form, plus the community CORE57 was built around.
FREQUENTLY ASKED QUESTIONS
CORE57 offers 1x1 personal training, semi-private strength sessions with a 4:1 member-to-trainer ratio, and small group classes capped at 21 members or fewer.
What training formats does CORE57 offer in Alpharetta?
1
Personal training is a 1x1 session fully customized to your needs, goals, and training ability. Semi-private sessions are strength-focused with four members per trainer. Each member gets a personalized workout, with the added energy of training alongside others.
What is the difference between personal training and semi-private training?
2
Yes. Personal training is a great fit for anyone starting slow, recovering from surgery or injury, or working around chronic limitations, because every session is built around your current ability.
Is personal training good for beginners or people recovering from injury?
3
How many people are in a CORE57 small group class?
4
Classes are capped at 21 members or fewer, so trainers can keep an eye on your form and offer hands-on coaching
Which format is best for strength training?
5
Semi-private sessions are our most popular strength format, and we also offer strength-focused small group classes and 1x1 personal training. Your coach will help you pick the best fit for your goals.
How do I try CORE57?
6
Book a free consultation and get your first class free. We'll talk through your goals and recommend the right mix of formats for you.
Our Approach to Full-Circle Wellness
CORE57 wellness prescriptions are not just about toning up bodies, or helping you reach a healthy weight. Our prescriptions offer full-circle wellness for stronger, better lives with a focus on mind, body and spirit.
MIND
We work with you to build wellness programming that fits into your life, so that you can prioritize taking time for yourself and resetting yourself to tackle the day ahead.
BODY
Through mobility and stability training and strength and cardio conditioning you’re building a stronger, more capable body that can support you through all of life’s adventures.
We combine our fitness tiers, nutrition programming, and CORE Philosophy to bring our clients a one-of-a-kind approach to their overall wellness. With personal assessments, hands-on coaching in small-group classes, and one-on-one nutrition coaching, we are with you every step of the journey to a stronger, better you.
SPIRIT
Our commitment to community and life balance offers our clients the chance to focus on feeding their spirit and being their best selves.
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