BLOG
Strong Through Every Stage: Lindsey’s Story of Smart Training and Recovery
At CORE57, great training isn’t just about the workout you do today. It’s about designing a program that supports your body through every season - progress, setbacks, and everything in between.
For member Lindsey Nieves, that philosophy made all the difference as she prepared for and recovered from knee surgery.
From Parking Lot Workouts to a Beloved Community: The Story of CORE57’s Founder, Kolleen Losch
Kolleen Losch started CORE57 with some basic equipment and a big goal: to change lives. Through grit, determination, and a belief in the power of personal transformation, she has turned that dream into a thriving functional fitness studio and a tight-knit community where members come first.
Beyond Weight Loss: How Personalized Nutrition Helped Greg Take Control of His Health
For many people, nutrition coaching is synonymous with weight loss. But at CORE57, we know that nutrition is also preventative medicine. Greg Winn is proof that nutrition coaching can be an incredibly effective tool for improving your overall health and avoiding unnecessary medications.
Member Highlight: Elizabeth Johnsen
Meet our January Member of the Month, Elizabeth Johnsen
