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GLP-1s and Nutrition: What Actually Matters

Megan Holcombe 7/30/26 Megan Holcombe 7/30/26

GLP-1s and Nutrition: What Actually Matters

GLP-1 medications can help the right person — but they're not a replacement for a nutrition plan. Here's what CORE57's nutrition coach wants you to know.

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Back by popular demand! Join Erin for Killer B's every second Monday at our downtown location!

Happy Labor Day to our members and beyond! Both gyms are closed today. We'll see you tomorrow!⁠
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Balancing your family, work, fitness, and social life can be challenging, but you can achieve a healthy balance that not only supports your physical body but your mental health as well. Your TOTAL well-being is important, and we're here to support yo